As I near my final few long training sessions in preparation for the Atacama Crossing I think back on the time when I had registered for the Marathon des Sables(MDS) thinking that it would be a once in a lifetime effort at an ultra marathon and here I am preparing to start in to my 3rd ultra!! MDS 2007, Sahara Egypt 2008 and now Atacama Crossing 2011.
The course for the Atacama Crossing 2011 crosses the stunning Atacama Desert that is more than 15 million years old and known as the driest place on Earth (fifty times more arid than Death Valley in California). In some places along the course, there has never been a single drop of rain recorded. The Atacama Desert also has the most lunar-like landscape on Earth and is frequently used by the United States' National Aeronautics and Space Administration (NASA) to test it's Mars rover vehicles. The entire race is held at least 1.6 kilometers/ 1 mile above sea level and covers the distance required to make a horizontal crossing of the country of Chile (250 kilometers/ 150 miles)
The race is made up of 6 stages commencing on Sunday 6th March (just three weeks from today !!)
Stage 1 35.2km/ 21.9 miles Stage 2 41.8km/ 26.0 miles
Stage 3 40.0km 24.9 miles Stage 4 42.8km 26.6 miles
Stage 5 73.6km / 45.7 miles Stage 6 16.0km / 9.9 miles
For my last four long training sessions (Saturdays & Sundays) I have done back to back long miles. This weekend I did 20 miles yesterday and today. There is no way you can prepare yourself for the intense heat of the desert when you train during our winter here but I tend to over dress myself so that I am uncomfortably warm all the time during weekend training. I have also worn the tops I will be using and the shoes, socks and the same bag that I have used for the other two ultras. I have been training carrying 8kg weight.
Competitors are required to carry all the mandatory equipment, and as I look at it now strewn in a heap on my living room floor I think 'how on earth is all that going to fit in to my backpack' but from past experience and carefully packing and folding everything I know that I will get it all in (eventually). In the Sahara Egypt on 'check in day' where they (Racing the Planet personnell) check that you have everything that is required my bag weighed 9.5kg which I was very pleased with and if I ended up with that weight this time I would be very happy.
Sunday, 13 February 2011
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Marian I am knackered out just reading your list of what you are taking!! Can't imagine what the heat is going to be like, but I know you can do it. XXXXXXXXXX Fiona
ReplyDeletehi ya, reading through your list I can't see Lippy anywhere???? he he.. Good luck marian it is amazing what you are doing im gonna be following ya, well online anyway!!! your gonna do it
ReplyDeleteamanda xoxo